Healthy Recipes

Julie Clark, owner of Province Apothecary, shares her favourite homemade body oil recipe that balances skin and fights winter dullness.

Not just for decorating, pumpkins offer many nutritional benefits. Find out how this beta carotene-rich food can help your digestion and learn how to make a simple, two-ingredient pumpkin seed recipe.

From squash to beets, find out how fall's harvest can detox and energize your body.

These portable oatmeal jars make a hectic morning routine a breeze. And they’re a breeze to make.

Attention future moms: What you eat now can improve your odds of conceiving later.