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Health
Healthy Recipes
Detox
A post-holiday detox smoothie to kick-start your health
Drink one serving first thing in the morning and the other around 3 p.m. for instant energy and a metabolism rev!
Tara Miller
2 minutes
Detox
The health benefits of beets: five ways they help you
Beets can make you healthier, from pushing out toxins to boosting folate in pregnant women.
Julie Daniluk R.H.N.
3 minutes
Healthy Recipes
The easiest gluten-free almond shortbread cookies yet!
North America's gluten-free expert brings us a simple shortbread recipe you can have party-ready in no time.
Kathy Smart
1 minutes
Healthy Recipes
Nine reasons fermented foods are so essential to your diet
Celebrity nutritionist Christine Avanti on the importance of fermented foods. Plus she shares her coconut faux-yogurt recipe full of healthy bacteria.
Christine Avanti
3 minutes
Healthy Recipes
Healthy vegan chocolate truffles perfect for the holidays
With only three ingredients, these yummy truffles are easy to make and sure to be a hit at any holiday party.
Tara Miller
3 minutes
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