Health

Fitness

Working out with a friend means pushing harder

Working out with a friend means pushing harder

Our blogger learns how relying on a friend can help you reach your full exercise potential.

James S. Fell

You can think yourself slim

You can think yourself slim

The correlation between how you perceive yourself and your reality are more intertwined than you thought.

Gillian Berner

How to burn 2,080 calories over the holidays

How to burn 2,080 calories over the holidays

Try one, or all, of these 12 activities to burn mega-calories without even knowing it.

Produced by Alanna Glassman and Lora Grady

The best activity for burning fat and losing weight

The best activity for burning fat and losing weight

Researchers at Duke University reveal the absolute best activity to do when it comes to fat and weight loss.

Flannery Dean

Have you taken the skinny jeans test?

Have you taken the skinny jeans test?

No scale, no worries! Try this foolproof way to find out if you've gained weight.

Alanna Glassman and Lora Grady