The FORM swim goggles show your workout data to you as you swim, and feature a library of in&#x2d;goggle workouts of varying distances and intensity.

My FORM Swim Goggles Review: Can They Get Me Back To The Pool?

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Fitness

These core exercises for women in their 40s can help manage perimenopause, reduce risk of injury and improve your overall balance.

These moves work double duty to strengthen multiple muscle groups.

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Three exercises for women over 50 to strengthen arms and hamstrings. Try them at home using two dumbbells and your own bodyweight.

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The new sneakers were designed specifically for female runners. Here’s why that matters, and what one runner thought after multiple test runs.

The Blissfeel was designed specifically for female runners. Here’s why that matters.

The jBlissfeel was designed specifically for female runners. Here’s why that matters.

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From gear to efficient workouts, here's how to break a sweat in even the tiniest of condo corners.

From gear to efficient workouts, here's how to break a sweat in even the most cramped of condo corners.

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