Thanks to motion-capture cameras and more than 100 prototypes, Adidas built a running shoe for women. Go on, run like a girl.

a:2:{s:4:"time";d:1460459953;s:6:"author";i:568446;}

running shoes

Health

Known for my insanely early morning trips to the yoga studio, I'm always asked how I do it. Well, here's how.

a:2:{s:4:"time";d:1452015566;s:6:"author";i:840778;}

There's rarely a good enough reason to put off a good sweat session.

a:2:{s:4:"time";d:1452000263;s:6:"author";i:840925;}

Next year, say no to detoxes and yes to weight training.

a:2:{s:4:"time";d:1450870751;s:6:"author";i:614918;}

As the holiday season kicks into high gear, so do stress levels. Get the most zen out of your practice with these types of yoga for stress relief.

As the holiday season kicks into high gear, so do stress levels. Get the most zen out of your practice with these types of yoga.

a:2:{s:4:"time";d:1447088156;s:6:"author";i:568446;}