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Health
Diet
Diet
10 incredible food facts that will change the way you shop
Corn with as much sugar as a Snickers bar? The perfect time to eat a lime. Journalist Jo Robinson shows us a new way to buy and prepare our food.
Astrid Van Den Broek
5 minutes
Fitness
How the women of
Push Girls
stay fit and healthy
With season two of
Push Girls
airing now, we chat with the show's leading ladies about how they stay fit, positive and glowing.
Susan Hornik
10 minutes
Diet
The celeb with the most gruelling diet and fitness routine
Celebrities are known for their wacky diets and intense fitness routines. Find out which leading lady has the most intense regimen of them all.
Flannery Dean
2 minutes
Diet
Six health benefits of the ancient spice curcumin
How adding turmeric, which is loaded with curcumin, into meals can help you beat stress, sleep better and fight off infection.
Natasha Turner, ND
4 minutes
Diet
The final word on supplements vs. whole foods
When you're not eating right, is it enough to pop some vitamins to make up for lost nutrients? Read doctor Paul Offit's hard-nosed answer here.
Flannery Dean
2 minutes
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