For some, this method works wonders. For others, they can't stand it. Here's what you need to know about intermittent fasting.

Why Intermittent Fasting Isn’t For Everyone

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Editor's Picks

Make your gut microbiota sing with these delicious — and nutritious — additions to your diet

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You've probably heard that you should avoid the "dirty dozen". We look into whether organic produce is truly better (spoiler: non-organic is fine)

The Dirty Dozen foods list has long been a source of parental guilt, but maybe it's time to start ignoring it.

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Andrea D’Ambrosio helps separate fact from fiction when it comes to popular diets that promise quick and lasting weight loss.

Separating fact from fiction when it comes to popular diets (gluten-free, carb-free, fun-free) that promise quick and lasting results.

We went in search of the most nutrient-dense food possible so you can more easily pack in the good stuff.