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Health
Fitness
Menopause
Nutrition
Health
Diet
Five diet makeover books to read
The four hottest weight-loss plans just got safer – and easier to follow – thanks to a nip and tuck from our experts
Astrid Van Den Broek
9 minutes
Health
Boost your brainpower
Sure, going to school will make you sharper. But so will snoozing in a cool bedroom, digging into fresh fruit and frolicking with your kitty. Try these 10 mind-sharpening tricks today.
Mark Witten
7 minutes
Health
Cold weather fitness
Motivate yourself to stay moving during the winter months
Lisa Murphy
2 minutes
Health
Countdown to a stress-free holiday
A tip a day to help you save time (and your sanity) during the busy festive season
Chatelaine
Health
Cross stress off your list
Are you dreaming of a calm Christmas? Get help with these ten women-tested sanity savers
Bonnie Schiedel
8 minutes
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