Health

Dropped extra pounds, extra energy and more me-time: find out how eight Chatelaine readers achieved their Healthiest Year Ever goals – and how you can, too

Enjoy festive feasts without feeling the waistband pinch

The four hottest weight-loss plans just got safer – and easier to follow – thanks to a nip and tuck from our experts

Sure, going to school will make you sharper. But so will snoozing in a cool bedroom, digging into fresh fruit and frolicking with your kitty. Try these 10 mind-sharpening tricks today.

Motivate yourself to stay moving during the winter months