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    Health

    Work in a workout
    Health

    Work in a workout

    Get fit fast with our personalized exercise plan

    Amanda Vogel, Photography by Krista Popowych

    7 minutes
    The right supplements for you
    Health

    The right supplements for you

    Vitamins can heal – or harm. Here's the inside scoop on supplement safety

    Denise Dalhousie; With additional research by Abby Blinch

    8 minutes
    20 surprising ways to cut calories
    Health

    20 surprising ways to cut calories

    Cut up to 500 calories a day – without sacrificing French fries or dessert

    Rasha Mourtada

    4 minutes
    Health

    Heather Switzer

    All Heather Switzer had to lose was 10 pounds to shrink her waist by five inches

    Kali Pearson

    3 minutes
    Health

    Stretch yourself thin

    Struggling to lose weight? Relax! Yoga not only melts stress and tones muscles, but it also helps you shed pounds

    Jaclyn Law

    5 minutes
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