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Health

Meet eight women who overcame injury, beat depression and connected with God &ndash; all by putting one foot in front of the other

Amanda Vogel, Photography by Krista Popowych

Get fit fast with our personalized exercise plan

Denise Dalhousie; With additional research by Abby Blinch

Vitamins can heal &ndash; or harm. Here's the inside scoop on supplement safety

Cut up to 500 calories a day &ndash; without sacrificing French fries or dessert

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