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    Golfing tips from golf pro Shelley Woolner
    Health

    Golfing tips from golf pro Shelley Woolner

    Get ready for golf season with these expert tips.

    Shelley Woolner

    2 minutes
    The fast-food diet
    Health

    The fast-food diet

    Your drive-thru fix doesn't have to super-size you. Here's how to make the best choices at 12 takeout restaurants

    Chatelaine

    2 minutes
    Cold weather workouts
    Health

    Cold weather workouts

    Stay fit and healthy this winter

    Chatelaine

    2 minutes
    Are you up for The Challenge?
    Health

    Are you up for The Challenge?

    Grab your spinning – and dancing! – shoes and join the fight against breast cancer

    Chatelaine

    1 minutes
    Start stretching
    Health

    Start stretching

    Get your muscles loose for walking

    Barb Gormley

    3 minutes
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