Health

Losing weight doesn't have to be a battle. Work these healthy habits into your routine and you'll eat less — automatically!

"Mustang Sally" was the song playing in my doctor’s office when I found out I had breast cancer.

It's no secret that more and more Canadians are overweight, but a new report shows us exactly who is gaining the most — and what some provinces could learn from their healthier neighbours.

This of course is the weekend we literally start counting our blessings and remember what we’re thankful for. I think we can all say we’re happy for many similar things—the family and friends we have, homes to sleep and make lives in and so forth. Which is why I wanted to put together a more unusual thankful list citing the things I’m grateful for aside from my husband and children, my friends, extended family and more. Here are five things I’m happy to have in my life.

A big part of being in a mutually happy relationship involves respecting the desires of another person. But what happens when the person you love gets sick and wants help ending their life?