Health

Even the most cheerful among us have bad days. Day-to-day stressors can mess with your mood (morning commute, we’re looking at you!), but getting back on track is easier than you think.

I have to say, Chatelaine.com readers, you really moved me. Honestly, so many of you responded to my one-year-anniversary post with such heartfelt, heart-warming, and even heartbreaking responses.

He's definitely in better shape than me! Fauja "The Turbaned Tornado" Singh, an Indian-born Briton, has been running — and breaking records — since he dedicated himself to the sport almost twenty years ago.

There is always some nervousness around the delivery of test results — you hope for the best, but have to prepare for the worst.

The Statement: “If your skin is super pale, you’re already well aware of your must-have items: sunscreen with a high SPF, and a hat (for shade). But a new study suggests you might also need some vitamin D supplements.” Huffington Post, 10/04/2011