Health

If you've been over-imbibing recently, your significant other could be partially to blame.

Food is inextricably linked with our moods isn’t it? How many of us truly, constantly eat to fuel our bodies? A rare few I’d bet. And while we’re talked here before about how certain foods can certainly boost our moods, others can act as depressants or downers—alcohol I’m looking at you.

Want a guaranteed route to a better night's rest? Then hit the yoga mat before you hit the mattress.

They say that money can't buy happiness—and that's partially true—but there is one little thing you can do with your dollars that might give your day a boost: Treat a friend to lunch.

You’ve probably heard it a zillion times: take some vitamin C if you feel a cold coming on, and chase away illness with a gallon of orange juice. Even though we know there’s no cure for the common cold, many of us still believe in the sweet, orange elixir and don’t even question what the makers of the stuff guarantee.