Health

Women get so bummed out about a lack of total physical perfection, and it can be particularly acute in the summer when everyone's walking around with a lot less clothes on.

Suffering from the painful symptoms of irritable bowel syndrome? Two new studies show that finding relief may be a case of mind over matter.

Two-scoop drippy ice cream cones. Sleeping in front of the fan. Picking strawberries eating them right off the plants. Summer mid-day outdoor swims.

Ayurveda, an ancient Indian medical practice, is a holistic approach to wellness, both inside and out. Dr. Sajith Satheesh is an Ayurvedic doctor at Banyan Tree Phuket, a beautiful island resort in Thailand known for its sensational spa.

These high-intensity moves will get you fit in no time.