Health

Ballerina body? Yes, please! Essentrics, the latest fitness craze, combines stretching and strengthening to get you ready for the spotlight in as little as three weeks

At 26, Cheryl Strayed was dealing with the death of her mother, the collapse of her marriage, and a broken compass. And so she went to the woods, by herself, to seek out healing.

The day's most important meal gets a power boost with these eight quick ingredients

Oh, boy. Here we go again. Another lab-rat miracle-cure that everyone is going to misinterpret and definitely NOT lose weight because of.

You, like me, must have a few Debbie Downers in your life. Please tell me I’m not alone in having those friends who—while are possibly well-meaning—seem more often than not fraught with worry or anger and generally tip their views towards the downside of life.