Health

Any blow to your head that bounces your brain around inside your skull can cause swelling or tiny tears in the brain tissue (a.k.a. a concussion). Symptoms don't always appear right away, and when they do surface, they may last anywhere from mere minutes to a lifetime.

When it comes to running a marathon, don't let the time on the clock define how you feel about the outcome.

September is Ovarian Cancer Awareness month. We all need to create more awareness and to educate the women in our lives about the symptoms of ovarian cancer.

Ballerina body? Yes, please! Essentrics, the latest fitness craze, combines stretching and strengthening to get you ready for the spotlight in as little as three weeks

At 26, Cheryl Strayed was dealing with the death of her mother, the collapse of her marriage, and a broken compass. And so she went to the woods, by herself, to seek out healing.