Health

A recent visit to Toronto's Glow medi-spa, run by Dr. Diane Wong, MD, not only opened my eyes to the incredible advances being made in technology, but also worried me when I learned about the lack of regulations surrounding some of these procedures.

Whether you're looking to shed the last 10 pounds or trying to run a marathon, this Olympian gives us her best tips regardless of fitness level

I recently had the chance to preview a series of short films created in joint effort by renowned natural skincare line Burt's Bees and Italian actress Isabella Rossellini in support of bee education.

Supercharge your salads with this healthy green, loaded with anti-aging powers and a bold flavour.

One of the reasons I got married was so I’d never have to dance again. This is why when I heard that Korean pop star PSY (pronounced 'Sigh')’s Gangnam Style video – which is rapidly becoming the latest hot dance craze – made the jump to the fitness world, I didn’t want to publicly shame myself.