Health

Meet Rick, a profile subject in Peter Jennings's book The Power of Happiness: How to get Happy in Unhappy Times.

So many sweet temptations abound — cake, cookies, chocolates, candy. Next time you decide to reach for that cupcake, reconsider.

On TV’s The Biggest Loser, working out is all about feeling the pain, and a recent study from the University of Alberta shows that this creates negative images amongst viewers about exercise.

Is it ever too late to quit smoking? Or is there in fact a point of no return when it comes to the damage smoking can do to one’s health?

Flu season has officially begun, and many people are already in full alert mode, stocking up on vitamin C packets and washing their hands religiously to protect themselves from the dreaded virus.