Health

According to a recent article in Time magazine, Stanford researchers may have cracked the secret to making diets work . The...

What’s wrong with picking up a breakfast sandwich at a fast food chain on your way to work in the morning? More than you might think. According to a recent release from the Heart and Stroke Foundation and the Canadian Cardiovascular Society, that egg, cheese and sausage concoction can have immediate effects on blood vessels.

Meet Rick, a profile subject in Peter Jennings's book The Power of Happiness: How to get Happy in Unhappy Times.

So many sweet temptations abound — cake, cookies, chocolates, candy. Next time you decide to reach for that cupcake, reconsider.

On TV’s The Biggest Loser, working out is all about feeling the pain, and a recent study from the University of Alberta shows that this creates negative images amongst viewers about exercise.