Dominique Lamberton (diet) & Kari Pritchard (fitness)

Use these four diet and fitness apps to lose weight and select better foods everyday

Lose weight with four diet and fitness apps

Health

Diet

New research from McMaster University points to a happy-making gene found in the obese

Study finds gene in obese people may make them happier

study

Clementines are packed with health benefits, they can help you fight illness and relieve the effects of holiday stress

Clementine oranges health benefits and a holiday salad recipe

Find out how these festive oranges — only 35 calories each! — can help you fight off illness and relieve the effects of holiday stress

stress

'Life Is Your Best Medicine', follows the story of Tieraona Low Dog, MD, an alternative herbalist turned certified MD on her path to attain optimal health 

How to live a healthy life from Tieraona Low Dog

longevity

Wellness

The best workouts and exercises to get you into the tiniest of LHD (little holiday dresses) this season

Health

Log on to lose weight with these diet and fitness apps

Study finds gene in obese people may make them happier

Five health benefits of clementines and a holiday salad recipe

10 things I learned about balance from an herbalist turned MD

Party-dress workouts! Exercises to get you in shape for your LBD