Health

According to a recent study, alcohol is as likely a contributor to excessive weight gain as drinking pop or other sugar-sweetened drinks

If you act young and take up youthful interests and pursuits then chances are you'll feel young

Download these diet and fitness apps for expert-approved diet and fitness advice at the tip of your fingers

New research from McMaster University points to a happy-making gene found in the obese

Find out how these festive oranges — only 35 calories each! — can help you fight off illness and relieve the effects of holiday stress