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    The walking playlist that's guaranteed to motivate you
    Fitness

    The walking playlist that's guaranteed to motivate you

    Stay up beat on your walk with this go-to playlist.

    Lora Grady

    Deepak Chopra's best six tips for building a better brain
    Wellness

    Deepak Chopra's best six tips for building a better brain

    We sent Tracy Moore, host of Cityline, to get life-changing advice from Oprah’s go-to guru, Deepak Chopra. Read on for his best tips to overhaul the power of your mind.

    Chatelaine

    3 minutes
    The 10 happiest news stories of 2013
    Health

    The 10 happiest news stories of 2013

    From Batkid to Chris Hadfield, see the stories that made us smile this year.

    Astrid Van Den Broek

    4 minutes
    15 superfoods you should start eating now
    Diet

    15 superfoods you should start eating now

    This year's hot list of nutritional powerhouses includes ricotta and prunes.

    Megan MacMillan, RHN

    3 minutes
    Healthy vegan chocolate truffles perfect for the holidays
    Healthy Recipes

    Healthy vegan chocolate truffles perfect for the holidays

    With only three ingredients, these yummy truffles are easy to make and sure to be a hit at any holiday party.

    Tara Miller

    3 minutes
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