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Nutrition
Health
Health
The 10 health books on our 2014 must-read list
From superfoods and fitness, to healthy recipes and juicing, we've scoured the shelves to bring you the health books we're reading this year.
Marissa Miller
6 minutes
Wellness
Experiencing foot pain? Why it's time to stop ignoring it
Are sore feet keeping you off the dance floor? A heel-to-toe overhaul can fix everything from achy knees to a bad back so you’ll be in step again in no time.
Sydney Loney
12 minutes
Diet
Four things you might not know about dieting
A recent survey makes some interesting discoveries about our weight-loss habits — and one positive outcome that offers (healthy) food for thought.
Flannery Dean
1 minutes
Wellness
Looking for a winter escape? Try one of these six health spas
Don't fret. If a trip isn't on the agenda, we've listed ways to help bring the spa experience home.
Sarah Treleaven
3 minutes
Health
What these celebs' shoes say about their feet
Dr. Hartley Miltchin analyzes the feet of the stars, based on his collection of celebrity footwear.
Chatelaine
1 minutes
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