Dr. Danielle Martin shares three things to think about before you cast your ballot on October 19.

Three health issues to keep in mind before the election

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Dr. Danielle Martin

A head-to-toe look at sleep deprivation effects and the hits your body takes when you forfeit those precious zzzs.

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I don’t want a man’s elbow in my ear, a rough dog-paw pad on my cheek or a child’s toenail scratching my foot.

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A sleep expert explains how to get more out of your dreams. (Ryan Gosling appearances not guaranteed.)

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Can't get to sleep? Loren Witcher, program manager of Tools for Peace, has a few calming tips on how to fall asleep faster.

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