Photo, Erik Putz.
Chairs that engage the natural curve of the spine and allow for upper body movement encourage “active sitting,” which can offset some of the negative health effects of sedentary work. We tried three versions to see if we could leave passive sitting behind.
Photo, Erik Putz.$433, 289-789-0220. “The topsy-turvy Buoy has a rounded base that tips in all directions, engaging your core. It adjusts easily for height, and although I eventually felt some mild discomfort in my back, I could work on it for most of the day.” – Dominique Lamberton, Associate Editor
Photo, Erik Putz.$100, Staples. “Shifting my weight around on the Gaiam Balanceball chair warded off stiffness, but the plastic gets sticky and the base isn’t adjustable for height. It left me sitting lower than usual at my desk, resulting in a mild soreness in my shoulders and a slight blow to my pride.”— Diana Duong, Assistant Editor
Photo, Erik Putz.$130, Staples.
“This kneeling chair is designed to redistribute your body weight from your tailbone to your buttocks, knees and shins. I definitely felt less tension in my upper back at the end of the day. It was also easy to assemble, and it adjusts for height.”— Alexandra Kimball, Contributor
Tied to your workspace? These accessories can help
The Cubii is a mini elliptical machine that sits under your desk and connects to your phone, so you can keep active and track your workstation workouts. From $465, Cubii.
The Lumo Li from Lumo Bodytech is a small, wearable tech device that keeps a record of your posture throughout the day—and when you start slouching, it prompts you to sit up straight by vibrating. From $105, Lumo Body Tech.
A recent study that surveyed 7,600 office workers across 16 countries found employees exposed to greenery and natural light enjoyed a 15 percent boost in well-being. $39–$52, Grovemade.
Related stories: Five ways to be healthier at work The toxic effects of workplace stress 13 ways to get through the Monday morning blues
Subscribe to our newsletters for our very best stories, recipes, style and shopping tips, horoscopes and special offers.