A recent study says your birthday could make you at a higher risk for certain diseases. We asked the experts if there was any truth to that.

Does your birthday affect your health?

a:2:{s:4:"time";d:1444315443;s:6:"author";i:568446;}

birthday

Health care for newcomers and refugees to Canada should be a top priority — and that means recognizing and supporting our differences.

a:2:{s:4:"time";d:1443713633;s:6:"author";i:568446;}

Fitness expert Stacy Irvine share 4 moves to wake up with.

This workout will help you wake up and get moving in 4 easy moves.

a:2:{s:4:"time";d:1443538538;s:6:"author";i:609702;}

In time for Breast Cancer Awareness Month, we've rounded up our favourite pink finds that support the cause.

a:2:{s:4:"time";d:1443622581;s:6:"author";i:568446;}

Chatelaine's fitness expert Stacy Irvine shows moves that you can do anywhere to improve your balance.

This 10-minute workout has 4 moves to improve your balance and can be done anywhere. It's an easy workout.

a:2:{s:4:"time";d:1443519339;s:6:"author";i:609702;}