My fat body is fit and healthy. It has low-normal blood pressure and biceps. I'm lucky to have it, and I wish I could have realized that years ago.

Body Positivity: How I Made Peace With Body

My fat body is fit and healthy. It has low-normal blood pressure, happy joints and an athletic heart rate. It has sexy curves and biceps. I'm lucky to have it, and I wish I could have realized that years ago.

How I Made Peace With My Fat—And Fit—Body

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memoir

Living

Real Life Stories

Apple pie might get the glory, but learning how to make classic apple crisp is much easier, and you can enjoy cinnamon&#x2d;apple goodness in a snap.

How To Make Classic Apple Crisp For Fall

Enjoy cinnamon&#x2d;apple goodness in a flash.

How To Make Your Best&#x2d;Ever Apple Crisp

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<a class="related-article-block" href="https://chatelaine.com/recipe/desserts/classic-apple-crisp/" target="_blank"><img src="https://chatelaine.com/wp-content/uploads/2017/08/Classic-apple-crisp-1-495x495.jpg" alt="apple crisp recipe"><span>Apple Crisp Recipe</span></a>";}

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baking

Food

How-To

Slow and low is the key to perfectly crisp and crunchy kale chips.

The Secret To Perfect Kale Chips

The next time you’re craving something with crunch, reach for the vegetable crisper.

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food

Kitchen Tips

Watermelon is in season! After you’ve gotten your fresh fix — try mixing it into spicy salads, chill cocktails and more, with these recipes.

21 Cool And Refreshing Watermelon Recipes

From fresh to frozen, sliced, diced, and puréed—you’ll be surprised how easy it is to use up that whole melon you committed to at the store.

18 Cool And Refreshing Watermelon Recipes

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summer recipes

Recipes

Recipe Collections

Three exercises for women over 50 to strengthen arms and hamstrings. Try them at home using two dumbbells and your own bodyweight.

Focus On Arms And Hamstrings With These 3 Moves

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How I Made Peace With My Fat—And Fit—Body

How To Make Your Best-Ever Apple Crisp

The Secret To Perfect Kale Chips

21 Cool And Refreshing Watermelon Recipes

Focus On Arms And Hamstrings With These 3 Moves