Three exercises for women over 50 to strengthen arms and hamstrings. Try them at home using two dumbbells and your own bodyweight.

Focus On Arms And Hamstrings With These 3 Moves

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Fitness

Leah Rumack on why it’s time to give up on the Canadian dream of spending time together in bug&#x2d;infested woods.

No Cottage: Why I'm Quitting The Yearly Trip North

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While they might be pricey, these kitchen essentials will withstand the test of time and you'll turn to them again and again.

These 4 Kitchen Essentials Are Worth The Price

These items will up your cooking and baking game.

These 4 Kitchen Essentials Are Actually Worth The Investment

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<a class="related-article-block" href="https://chatelaine.com/recipes/recipe-collections/slow-cooker-recipes-for-summer/"_blank"><img src=" https://chatelaine.com/wp-content/uploads/2014/09/Jerk-chicken-with-mango-slaw.jpg"alt="summer-slow-cooker-recipes"><span>10 Summer Slow Cooker Recipes<span></a>";}

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Food

Kitchen Tips

Gardener Larry Varlese offers six rules to getting a greener thumb. These are surefire ways to keep your houseplants alive.

How To Keep Houseplants Alive (And Thriving)

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Home Decor

From the best technique for removing arils, to fresh ways to add it to dinner – these pomegranate recipes make it easy to enjoy this fruit all season long.

14 Colourful Pomegranate Recipes

Bright, crunchy and packed with nutrients, pomegranates are worth more than their weight in juice.

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Focus On Arms And Hamstrings With These 3 Moves

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14 Colourful Pomegranate Recipes