Our health editors bring you the latest health news to show you new ways to thrive this summer.
What if every bite of food made you double over in pain and forced you to be near a washroom at all times? Two brave women share their candid tales of living with IBD.
Tighten and tone your abs, obliques and back just in time to reveal your best beach bod (no crunches required!).
From maple water to the coolest new swimwear, see what our health editors have on their June must-have list.
Kick-start your summer slim-down! Torch mega calories and fat with four fast-paced moves.
From building confidence to beating allergies, see the latest health news, and how it can help you feel great!
Torch mega calories and hit all your major muscle groups with this speedy full-body strength challenge.
Ready for a kick-butt workout? Turn your backside into your best asset with targeted moves to sculpt glutes and hamstrings.
Did you know a few simple tricks could extend your pet’s life by nearly two years? We did some digging (not in the backyard!) to discover the best new ways to keep your four-legged friends happy and healthy.
Slip into your slinkiest top with these super-sculpting moves. Bonus: See results in your core and legs, too!
We chat with the wildly successful author, blogger and recipe developer for ways to make healthy eating easy and manageable.
Here’s your ticket to flat abs: Ditch crunches with this posture-enhancing core routine — guaranteed to tone your midsection fast!
