Chatelaine

We hope you went out and bought your exercise ball. James puts it, and you, to work with this core-strengthening activity

It’s Sunday and this is going to be your regular day off. You can still do something physical if you like, as a “day off” doesn’t translate into “sit on couch and commence Haagen Dazs inhalation.”

Kids are game changers when it comes to insurance. The light went on for me around the time my son turned one and I was packing to go on my first work trip out of town.

When I left work early to attend my first CrossFit class a few weeks ago, I was excited, apprehensive and nervous that I should’ve been prepping in the weeks prior.

Women get so bummed out about a lack of total physical perfection, and it can be particularly acute in the summer when everyone's walking around with a lot less clothes on.

We’re getting fatter, there’s no doubt about that. Obesity rates are increasing among adults and children in North America, and we’ve never been so concerned about how weight influences health.

Fill your closet with these amazing footwear finds

Whether your weakness is salty, sweet or savoury, we've uncovered the secret to permanent craving control - no willpower required!

Jenny Lawson is a blogger and also has a daughter, but she’s not a mommy blogger. Irreverent, wildly funny, often inappropriate, she’s one of a new breed of online diarists—like Heather B. Armstrong or Kelly Oxford—who are as likely to drop the F-bomb as boast about their offspring.

These delicious chickpea and lentil burgers will impress vegetarians and meat lovers too. Top with your favourite ingredients and enjoy!

A delicious solution to unruly pumpkin plants and turns out these fritters are the perfect combination of garden freshness and crispy comfort food

Bestselling author Penny Vincenzi shares her picks of books she thinks will make great summer reads — a tantalizing and wide-ranging list.