weight

Stick this article beside your bed and read it when the alarm goes off. And don't press snooze!

Take our holiday nutrition quiz to learn about your best buffet-table bets, from which fatty appetizers to steer clear of to which sugary bevies to pass up

Bananas have healing properties and promote fat loss. More reasons why you should include this versatile fruit in your diet and a healthier chip recipe

In an article in yesterday's Globe and Mail, television critic John Doyle asks readers which is more disgusting: being too thin or too fat? He frames the debate around the television show Mike And Molly, which chronicles the relationship ups and downs of an overweight couple.

Scientists have been quibbling over the merits of different diets for ages, but in the late '60s, shedding pounds became a group activity.