weight loss

How to find a fitness club that suits you and get more weight-loss bang for your buck

It's the little things that count. Lose five to ten pounds in six weeks!

The secret is that there are no secrets. Spot reducing doesn't work, but lowering your overall body-fat percentage can help you slim your waistline

Shed those excess pounds with a simple fat-burning walking routine

Oprah gets a sister; fitness guru Jack Lelanne dies at 96; HCG weight-loss products deemed fraudulent; massive bombing in Moscow airport; and a British undercover operative claims sex with his surveillance subjects was officially sanctioned.