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walk
Fitness
Top Canadian charity walks for 2010
Need some inspiration to stick to your walking routine? These walks across Canada - which all support good causes - will provide just the motivation you need
Amanda Vogel
2 minutes
Fitness
Futuristic footwear
High-tech sneakers promise a gym-worthy workout from your after-dinner walk. But do they live up to the hype?
Alex Laws
2 minutes
Fitness
Sleep better tonight!
Tired of being tired? Walk your way to better sleep
Megan Griffith-Greene
2 minutes
Fitness
How to train to walk a half-marathon
Take your walking to the next level with a 21K race
Amanda Vogel
2 minutes
Fitness
Learn to race walk
Firm up, burn more calories and walk farther with this easy technique
Gillian Grace
2 minutes
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