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Swiss Ball Abdominals
Fitness

Swiss Ball Abdominals

Featuring: George Chaker and Rita Najm of Diesel Fitness Videographer/editor/music: Mike Armitage Producer: Kali Pearson

Chatelaine

A cardio dance routine you can do at home
Health

A cardio dance routine you can do at home

John Di Marco Producer: Grace Toby Host: Natalli Reznik

Chatelaine

How to get killer abs
Fitness

How to get killer abs

John Di Marco Producer: Grace Toby Host: Natalli Reznik Thanks to the Joy of Dance studio

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The perfect blow-dry
Beauty

The perfect blow-dry

Fayeque M. Rahman Featuring: Jen O'Brien Producer: Alicia Cox Filmed on location at Twist & Co Special thanks to Marcello Altomare

Chatelaine

Supermodel beauty secrets
Beauty

Supermodel beauty secrets

Julian Liurette Producer: Jen O'Brien Filmed at: PROOF bar at the InterContinental Toronto Yorkville

Chatelaine

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