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The ultimate running guide

Whether you're thinking of entering your first race, lacing up for the first time, or a seasoned marathon runner, we've got all the tips, tricks and guidance you'll need to stay motivated and well-informed. From gear to guides, get all your running answers here!

The facts on "barefoot" running shoes
Fitness

The facts on "barefoot" running shoes

Running shoes have gotten a bad rap lately, with many asserting they’ve been foisted on a gullible public via corporate greed.

James S. Fell

2 minutes
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