stress

True! Turns out being faced with obstacles isn't all bad. A new American study revealed they can actually make us better prepared for future problems.

The loss of someone close is an excruciating experience. But can it actually kill you? According to a recent study, reported by Eleanor Bradford over at the BBC -- "Bereaved parents die of 'broken heart'" -- parents who lose a baby are themselves four times more likely to die in the decade following the child's death.

You may believe juggling a bunch of things makes you a superwoman, but — sadly — it doesn’t.

We’ll get you on the path to Zen with these relaxing techniques

Does this time year bum you out? Feel better fast with our happy fixes.