Ready in just 20 minutes, this speedy tomato, polenta and shrimp dish is a weeknight life-saver. Get this grits recipe and more at Chatelaine.com

Rosy shrimp and grits recipe

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Dinner

A main-course salad brimming with lots of vegetables and lean meat! Get Curtis Stone's recipe for grilled chicken at Chatelaine.com!

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This sauteed spinach recipe gets an unexpected creamy-crunch from the addition of cashew nuts and a delightful kick from a sprinkle of cumin.

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Looking for a spread that goes well with a cheese platter? This chutney recipe uses ripe plums for a sweet-tart finish. Try it tonight.

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Bacon, swiss chard and raisins make a bright and savoury side dish for early fall. Get the recipe at Chatelaine.com

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