The standout soups included many with chicken, from Indian-spiced to the traditional, and the popular vegetables were carrot, red pepper and squash.

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<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

Fill up (and warm up) with our best bowlfuls

Health

Fitness

The top-ranked Pakistani squash player, who now trains in Canada, spent her childhood disguised as a boy.

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athletes

Living

Find out the most interesting thing I learned about this tool - that I didn't learn in culinary school

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Squash is low in fat and high in vitamins. Find out the many health benefits of butternut squash.

The health benefits of butternut squash

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Squash is low in fat and high in vitamins. Find out the many ways you can add this versatile vegetable to your recipes

squash

Chatelaine's 10 best soup recipes of 2011

Five healthy Chatelaine soup recipes

How Maria Toorpakai went from hiding from the Taliban to top athlete

Six best food processor recipes and one thing you should never do

The health benefits of butternut squash and a cozy dip recipe