A recent story in the Guardian — "Ideas for modern living: Napping, The art and pleasure of 40 winks" by Simon J. Williams — got me thinking about one of the simplest pleasures in life: an afternoon nap.
Chatelaine
Unable to get a full night's sleep because of a restless or snoring partner? Expert advice on how to manage when sharing a bed, and tips on maintaining intimacy when sleeping in separate bedrooms
Today in the news: why the world isn’t getting enough sleep; teaching texting in schools; Canada Post warns of email virus; Joseph Gordon-Levitt goes bad for Batman; and the United States drops bombs on Libya.
Is it the cheese I'm eating before bed? Five pieces of expert advice on how to stop nightmares.
The Do Diet: Get the best sleep possible with these dining tips to restore energy and aid weight loss, plus a helpful recipe
