Pronounced Pok&#x2d;eh, this Hawaiian raw&#x2d;fish fav is sweeping the nation. Why not try your own salmon poke bowl at home. Get the recipe at Chatelaine.com

Salmon Poke Bowl Recipe

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Healthy Recipes

Recipes

Give salmon a bit of flavour oomph with a touch of horseradish, honey and dijon, and plate it with collard greens.

Sweet And Spicy Salmon With Garlicky Collard Greens Recipe

a:1:{i:0;s:574:"1. Whisk coconut milk with broth, soy, fish sauce and honey in a medium bowl. Toss chicken with cornstarch in a medium bowl until coated.
2. Heat an extra-large 
non-stick frying pan 
over medium-high. Add 
oil, then garlic, chicken and broccoli stems. 
Cook until chicken is golden, 5 to 7 min. Add coconut milk mixture 
and broccoli florets and cook until tender-crisp, 
2 to 4 min. Serve over rice and top with basil and 
chili slices.
Per serving 442 calories, 
40 g protein, 17 g carbs, 26 g fat, 4 g fibre, 830 mg sodium. Excellent source 
of vitamin C.

";}

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fall

Baked to perfection, this weeknight dinner (and one&#x2d;pan wonder) makes healthy eating colourful and effortless. Find more salmon recipes at Chatelaine.com

Provencal pan salmon recipe

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Dinner

Take advantage of the flavours of the season with an afternoon menu of cedar&#x2d;plank salmon, tangy salads and a berry dessert. Recipes at Chatelaine.com!

Cedar&#x2d;plank salmon menu

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dessert

Menus

Power up your diet with these colourful superfood recipes. Eating right has never looked (or tasted) so good! Get more healthy recipes at Chatelaine.com

Healthy recipes: Eight ways to add a superfood to dinner

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salmon

Salmon Poke Bowl

Sweet And Spicy Salmon With Garlicky Collard Greens

Provençal Pan Salmon

Cedar-plank salmon menu

8 colourful superfood recipes