running

Looking to make your 5K more interesting? Why not add a few hundred people pelting you with coloured powder?

From golf to yoga, we've got great outfit ideas to ensure you're exercising in comfort and style.

Little fixes, big rewards. Our deputy editor, Laurie Jennings, shares what she’s doing this month to stay healthy!

Marathon runner James Fell consults an exercise physiologist for the easiest ways to stay injury-free while you train.

Fitness expert James Fell shares his easy tips to transform yourself into the runner you've always wanted to be.