omega-3

Do you know what the test scores are for best health? Here's what they mean, why they matter and how you can get better grades

New studies show changing your DNA may help turn back time.

Much of the study of longevity is about keeping your body healthy – that you should exercise regularly and eat healthier foods to prevent your arteries and joints from rusting. But what's a healthy body without a healthy mind?

We sat down with Dr. Oz for a real conversation about health and got the answers to your most burning questions (ours too, frankly) – and we even made a few surprising discoveries along the way

CanMar's new golden roasted flaxseed is associate food editor Jennifer Danter's pick of the month