Flax your taste buds
CanMar's new golden roasted flaxseed is associate food editor Jennifer Danter's pick of the month
Updated November 2, 2012
| Roasted flaxseed, available in apple-cinnamon or blueberry flavour. 425-g pkg/$7 to $12 |
| Flaxseed is great for your heart – and roasting makes it even healthier. Roasting lowers the moisture content of the seeds, so there's more omega-3, protein and fibre than in an equal amount of unroasted flax. Sprinkle over cereal or bake into muffins, bread or cookies for a delicious nutty boost of flavour. |
| Safeway, Loblaws, Zehrs, Superstores and some health-food stores. |
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