Alanna Glassman; Consulting trainer Kathleen Trotter

10-minute workout: Hit all your muscles with these stabilizing strength moves

These strength exercises only take 10-minutes to do: seated curls, tabletop press, stability crunches, squat with overhead extension

Health

Fitness

10-minute workout: Lift, tighten and tone your legs and tush with these ballet-inspired moves

10-Minute Workout: Lift, tighten and tone your legs and tush with these ballet-inspired moves

Text by Alanna Glassman; Consulting trainer Kathleen Trotter; Exercise photos by Roberto Caruso

10-minute workout: Eliminate everyday stiffness, perfect your posture and look slimmer instantly with these targeted moves

10-minute workout: Tone your hips, sculpt your core and look slimmer with these express moves