Julie Daniluk

Healthy recipes are some of the most popular content on Chatelaine.com. Here are the 10 you loved best.

Five health benefits of sunflower seeds and sprouts, plus tips on how to grow them in your home

Try these spicy and healthy ginger cookies for Valentine's Day

Five health benefits of shiitake mushrooms and a quick and easy soup recipe.

Five health benefits of broccoli and a protein-rich, creamy soup recipe that's dairy-free.