Oh honey, honey — from the honey bees to the honeycomb to the store, here's a primer on one of our favourite syrups.

Honey 101: The buzz on one of our favourite syrups

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honey

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

Top this refreshing Tropical Twist smoothie recipe with sweet coconut and kumquats.

Mango And Pineapple Smoothie Bowl Recipe

Top this refreshing mango and pineapple smoothie with sweet coconut and kumquats.

Tropical Twist Smoothie Bowl

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Healthy Recipes

These plant-based, nutrient-rich foods will increase your energy without causing you to crash and burn out

10 absolute best foods to boost your energy

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These nutrient-rich foods will increase your energy. Healthy foods include cacao, quinoa, honey, chia seeds, kale, coconut water/oil, sea vegetables, tempeh, hemp seeds

Health

Diet

Got a sweet tooth, but want to cut down on sugar (and artificial sweeteners). We've rounded up some options.

Lowdown on 7 different sweeteners

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maple syrup

When it comes to honey you must be mindful of what type you're buying. Read how honey can help your health.

How honey can help your health

Honey is good for you for many different reasons – learn how to benefit from its healthy properties and enjoy a recipe for a lemon poppy loaf

honey

Honey 101: The buzz on one of our favourite syrups

Tropical Twist Smoothie Bowl

10 absolute best foods to boost your energy

The lowdown on alternative sweeteners

How honey can help your health