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High blood pressure
Diet
Oregano can satisfy your salt cravings
Try seasoning with herbs instead of salt to see if you notice a difference.
Chatelaine
Health A to Z
High blood pressure (hypertension)
A symptom-free "silent killer", hypertension can be easily treated and improved.
Chatelaine
1 minutes
Health
Do you need a sleep vacation?
I usually like to plan my vacations for somewhere warm and sunny, but all of a sudden London, England is looking awfully appealing, thanks to news of a new hotel package in the city that's devoted to sleep.
Terri Coles
2 minutes
Fitness
Sleep better tonight!
Tired of being tired? Walk your way to better sleep
Megan Griffith-Greene
2 minutes
Health
The real story on the new study on salt and heart health
Been hearing a lot about salt lately? So have we. A recent review of seven studies published by The Cochrane Library failed to find a link between heart disease and cutting back on salt, and set off a flurry of stories.
Vanessa Milne
3 minutes
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