heart health

French fry lovers, rejoice! A new study reveals fried food isn't bad for your heart — as long as you use sunflower or olive oil.

The leading cause of death in women, the risk of heart disease increases with age. Learn the signs to watch for with this overview.

Quinoa's popular for a reason — it's full of fibre, it's a complete protein, and it's great for your heart. Start your day with this healthy, delicious breakfast recipe.

Right now is the perfect time to enjoy fresh Canadian cherries, which come complete with several health benefits. Try them in this no-bake, dairy-free, gluten-free cheesecake!

Give yourself a pep talk: You'll feel better and it might lower your stroke risk, says a study in the American Heart Association's journal Stroke.