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heart health
Wellness
Your daily guide to heart health by the hour
From flossing your teeth to getting busy, follow this daily schedule to ensure you're fitting in plenty of heart-healthy activities on the regular.
Chatelaine
2 minutes
Wellness
96 ways to keep your heart healthy and strong
Print, email and share this comprehensive list of tips you need to know to ensure you're heart healthy now, and for years to come.
Chatelaine
7 minutes
Wellness
How congenital heart defects affected two women's lives
Empowered patient: When a congenital heart defect resurfaces, the outcome can be devastating, but it doesn't have to be. Here's how two women listened to their hearts to save their lives
Anna Sharratt
8 minutes
Wellness
Five pieces of health advice Dr. Oz will be giving in 2023
Dr. Oz looks to the future to stop your future health problems now.
Dr. Mehmet Oz
3 minutes
Diet
The healthy heart diet plan: Eight eating tips
Nine in 10 Canadians have at least one risk factor for cardiovascular disease or stroke. Show your ticker some love with these quick, easy tips
Alanna Glassman
4 minutes
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